Promoting Wellness
through yoga, Mindfulness, and CHILDREN's MASSAGE

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It's New

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Our Services

 This website is in it's infancy!  Watch us grow and see what develops!

Our services include:
Accessible Yoga Training
Individualized Yoga Sessions
Yoga Classes including the Essential Low Back Program
Infant and Pediatric Massage Group and Private Instruction
Infant and Child Development Support

Upcoming Events

 Accessible Yoga Trainings:

1.) Yoga DoJo Seattle, WA  September 23 - 25th, 2019

2.) The Yoga Center in Reno, NV  October 25 - 27, 2019

www.accessibleyogatraining.com

Scholarships are available.

 

3.) Listen to our Podcast with Lauren Sanders of YogaKane - Available in August


4.) Yoga and Mindfulness for All Children will be offered in Spokane at Yoga Joy North on November 16 - 17.

www.yogajoynorth.com  Some parent scholarships are available.


5.) Brenda Bakke, PT, C-IAYT and Mary Gengler Fuhr, OTR/L, RYT will be providing an Introduction to Accessible Yoga at the Northwest Yoga Conference in Seattle .  Conference is from January 23 - 25th at the Washington State Convention Center.   For more info:

www.nwyogaconference.com

Testimonials

Coming Soon!

Current Offers

 Early Bird Discounts and Scholarships available for Accessible Yoga Trainings at www.accessibleyogatraining.com 

What's New!

1.) Listen to our Podcast with Lauren Sanders of YogaKane - Available in August

2.) Yoga and Mindfulness for All Children will be offered in Spokane at Yoga Joy North on November 16 - 17. For more information please go to gwww.yo

3.) Brenda Bakke, PT, C-IAYT and Mary Gengler Fuhr, OTR/L, RYT will be providing an Introduction to Accessible Yoga at the Northwest Yoga Conference in Seattle .  Conference is from January 23 - 25th at the Washington State Convention Center.   For more info:

www.nwyogaconference.com

Site Content

UPCOMING CLasses and Events

ACCESSIBLE YOGA 3 DAY TRAINING
9/23 - 25 SEATTLE
10/25 - 27 RENO

Accessible Yoga 3 Day Trainings

Yoga and Mindfulness for All Children 

YogaKane Podcast

NW Yoga Conference Presentation

About

Grow Towards Wellness

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Choose to live a healthy, joyful, and fulfilling life. Wellness is a process of tranformation towards a mentally, physically, and spiritually healthy lifestyle. 

Your Health & Wellness Matter

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In order to live a your best life, maintaining optimal wellness is key. Everything we think, feel, and do impacts our well-being.  We support you in your journey to decrease stress, improve your health, and fully experience the positive moments in your life with gratitude.  We guide you in enhancing your connections with yourself and others for a full, compassionate, and meaningful life.

Live With Passion & Purpose

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EVERY DAY - You can mindfully apply a wellness approach towards your relationships, environment, community, career,  physical activities, self care, eating, and creative activities.  Applying this approach in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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